SPORTS PHYSIOTHERAPY

Sports Physiotherapy is the specialized branch of physiotherapy which deals with prevention and management of injury resulting from sport and exercise participation at all ages and levels of ability. Sports physiotherapists provide advice on safe participation, promoting an active lifestyle to help all individuals improve their quality of life and helps to enhance their performance. 

  • Outreach In Sport
  • Prevention Of Injury
  • Recovery¬†From Injury
  • Rehabilitation After Injury
  • Warm Up Exercises
  • Stretching Exercises
  • Cooldown Exercises
  • Pre-Game Meal
  • Sports Specific Training
  • Circuit Training